A while back there was talk about a Def Jam diet that seemed to refer to the roster of stars on the record label that seemed to lose weight overnight. This included Jay-Z, Mariah Carey, Beyonce and many more and whispers were heard of a mysterious master cleanse diet and detox program that had the codename Def Jam diet. Honestly, I am still hoping to find out exactly what constitutes this diet program that is said to be able to provide a full and master cleanse of one’s body and internal system and you will start losing weight like you could consume buckets of ice cream and still not get fat. That was the legend of the Def Jam diet and I am hoping that the rumors could be true since it would mean I could feast like the stars and still maintain a slim tight figure like Beyonce and even the fat around the chest area would stay just nice and perfect.

In fact, the Def Jam diet could prove to be world famous and the best diet program on the planet if more could be found out about it. Whether this Def Jam detox program or weight loss regime can be used to provide a master cleanse diet for everyone who eats poorly, it is still to be known and understood, but judging by the results of the bodies that Jay-Z, Beyonce and even Mariah Carey have flaunted, the Def Jam diet could be a godsend for all plus size individuals out there.